Recommendations for maintaining skin beauty
Many factors such as aging, exposure to sunlight, seasonal changes, air pollution and working conditions have negative effects on the skin . The skin, which ages much faster than other organs due to its openness to external factors, needs more care and support, especially from the twenties. The formation of wrinkles and spots is among the most common skin problems with middle age.
“The first recommendation to prevent or treat the effects of aging on the skin.skin careIt is possible. For age spots, after it is clarified that there are no other health problems such as skin cancer or other health problems under the control of a specialist doctor, protection from the sun should be the first priority, and treatment protocols containing the necessary vitamin C, alpha hydroxy acid, etc. mixtures are applied for the spots.
Use factor 50 sunscreen as sunscreen and reapply every two hours. Moisturizing the hands and maintaining moisture is very important. At the same time, the use of gloves should be recommended when working to protect hands from chemicals in daily work. The chest décolleté should be protected from the sun, moisturized at regular intervals, and ointments with vitamin C and retinoic acid should be used to strengthen the skin. It should be evaluated by a dermatologist for dryness and itching on the skin. If there is no skin disease, it is recommended to moisturize the skin and consume plenty of fluids. In order to prevent wrinkles and sagging on the skin, it is recommended to quit smoking and alcohol consumption. It is also recommended to consume plenty of fluids, moisturize the skin, and use ointments with green tea extract, vitamins A and C, retinoids and antioxidants.
It is recommended to reduce mimic movements that cause wrinkles. Stress-reducing activities, deep breathing exercises, yoga and meditationsonextremely useful. Shampoo, creams and lotions, vitamins and food supplements are recommended for thinning and thinning hair. In order to strengthen the hair, foods rich in vitamins A, C and E such as eggs, spinach, salmon, green tea, avocado, pomegranate, hazelnut should be consumed.
“To obtain a more lively, younger and brighter skin against aging, there are many methods today.technologydeveloped. Laser applications, fractional RF (goldneedle) are among the most preferred methods. Compared to fractional RF laser applications, it has been preferred because it has a deeper effect, is a simpler application, and allows patients to apply the recommendations more easily after the application. With fractional RF, it can be easily processed directly under the skin without causing any damage to the skin compared to laser. Again, compared to the laser, its pain and pain are noticeably less than other advantages. With Fractional RF, a younger, more vibrant, brighter skin can be obtained, since it also corrects the pore opening, fine wrinkles, loss of elasticity, acne and scars on the skin. It should be noted that before the application, it is important to clean the skin from dead tissue and black spots in the pores. Because, Before applying fractional RF, hydrafacial or similar skin care makes the application more effective. With Splendid application, radiofrequency energy is applied to different depths of the skin with varying intensity and duration. In this way, collagen and elastin production is triggered. It is a technology that can go deeper than normally known gold needle applications.”
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