7 reasons to apply olive oil! Your skin, hair and nails...
In addition to its general health benefits, olive oil is also widely used for skin, hair and nail care. Olive oil, which is rich in various vitamins such as A, D, K and E, plays an important role in enhancing your beauty. Here are 7 reasons to add olive oil to your skin, hair and nail care routine!
Keeps skin moist
Olive oil has moisturizing properties that help keep your skin soft, smooth and moist. It easily penetrates deep into the skin and gives long-lasting results. It is very beneficial for those with dry skin. In addition, the natural lipids in olive oil contribute to sebum production. Sebum is the body's natural lubricant. Olive oil can also help repair damaged skin cells.
Gently pat dry your skin after taking a shower or bath. Use olive oil as a moisturizer and massage your skin while it's still slightly damp. Alternatively, rub olive oil all over your face, hands and legs before going to bed to enjoy hydrated and supple skin in the morning.
Prevents premature aging of the skin
As you age, your skin begins to show signs of aging such as wrinkles and fine lines. But with olive oil, you can keep these symptoms at bay. Vitamin E, a powerful antioxidant found in olive oil, helps develop new skin cells that help keep skin plump and hydrated. It can also tighten the skin to prevent premature signs of aging. Monounsaturated fatty acids in olive oil rejuvenate your skin and keep it youthful.
First, add olive oil to your diet. For a daily treatment, gently massage your face, neck, hands and legs with some warm olive oil for at least 5 minutes. Do this every night before going to bed.
healthy hair
Whether your problem is hair loss or weakening of the hair, olive oil supports healthy hair growth thanks to its moisturizing structure. It also penetrates deep into the hair shafts and softens the scalp tissue to treat scalp inflammation.
Massage your scalp with a little warm olive oil in circular motions for 5-10 minutes. Leave it overnight. The next morning, shampoo your hair as usual. Do this 2 or 3 times a week.
Removes dark circles
You can use olive oil to get rid of dark circles under the eyes. Olive oil contains polyphenols, vitamin E and phytosterols that help brighten your skin and remove dark spots. Olive oil also nourishes the delicate skin around the eyes and softens fine lines.
Apply some olive oil under your eyes and massage gently for a few minutes before going to bed. Wash the area with water the next morning. Repeat once a day.
Repairs cracked heels
Cracked, rough heels need moisture to heal. Olive oil, with its powerful moisturizing properties, is the perfect solution to this problem. For best results, use olive oil before going to bed.
Soak your feet in soapy water for 10 minutes. Gently rub your feet with a heel stone. Rinse with water and dry thoroughly. Massage your heels and soles with olive oil for 5 minutes. Put on a pair of clean socks and go to bed. Repeat this for a few days until the cracks in your heels are completely healed.
Strengthens weak nails
Olive oil is also a good remedy for weak and brittle nails with its vitamin E content. Its moisturizing properties help repair damage, soften your nails and cuticles, keeping them healthy and strong. Olive oil can also prevent hangnails from hanging off the cuticles, which can cause a lot of pain and discomfort.
Before going to bed, massage your nails for a few minutes with a few drops of warm olive oil. Put on cotton gloves and then go to sleep. Wash your nails with warm water the next morning. Repeat this beauty remedy every day.
Heals chapped lips
Olive oil is very effective in the treatment of chapped and dry lips with the vitamin E it contains. It can be used as a lip moisturizer to make your lips smooth, soft and supple. This ingredient also brightens and brightens dark lips.
Mix sugar with 1 teaspoon of olive oil. Add some lemon juice to the mix if you like. Use this mixture to gently rub your lips. Then rinse with warm water, dry gently and apply some olive oil. Do this several times a week. You can also apply olive oil directly to your lips before going to bed to prevent your lips from getting dry or chapped.
